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Open
Weekdays from 7:00am to 9:00pm at Tribe SF- Fitness and Yoga starting Jan 1, 2018
Open
Saturdays from 9:00am to 3:00pm at Tribe SF- Fitness and Yoga starting Jan 6, 2018
TRIBE encompasses complete health and wellness - a term coined by their founders to describe an all-around wellness approach to life and fitness. Its modality goes beyond a single form of training by emphasizing a balance of the mind, body, and spirit. It does this through utilizing Yoga concepts to enhance traditional fitness training programs like strength, conditioning, rowing, and core. TRIBE is truly a one-of-a-kind approach to living a balanced and healthy life.
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Classes

[Livestream] Fit HIIT $15 per classFrom $7 per visit with Unlimited Virtual Group Training passPurchase required to enroll

[Livestream] Yoga Flow $15 per classFrom $7 per visit with Unlimited Virtual Group Training passPurchase required to enroll

[Livestream] Meditation + Mindfulness $15 per classFrom $7 per visit with Unlimited Virtual Group Training passPurchase required to enroll

[Livestream] Fit Flow $15 per classFrom $7 per visit with Unlimited Virtual Group Training passPurchase required to enroll

Pop-Up HIIT Class at The Park $30 per classFrom $30 per visit with Group Training (10-pack) passPurchase required to enroll

Tribe Fit HIIT $35 per classFrom $30 per visit with Group Training (10-pack) passPurchase required to enroll

Ranked the No. 1 Fitness Class in San Francisco by ClassPass! Strength, HIIT and Tabata workouts with intervals torch calories from your body and fire up your core, getting you sweating in no time and leaving you feeling accomplished. Accessible for beginners and for experts seeking to improve their form and performance. Small class sizes (20 students maximum) and attentive instructors ensure a personal experience.

Push through all of the major movements of the body in SF's toughest group training workout and be ready to work hard and have fun.

Shoes are a must.


Tribe Yoga Flow $35 per classFrom $10 per visit with "New Member Special" 10- Days Ultd. + 2 Training Sessions passPurchase required to enroll

55-minute vinyasa yoga focusing on a complete practice of physical poses, breath-work and mindfulness.

Yoga Flow provides the perfect pathway to balance and rejuvenation. Explore how and why we use asanas (poses) to challenge ourselves physically and mentally to discover what works for us- on the mat and in life. Class commences with flow-style asana and pranayama (breath control) and concludes with savasana and meditation. A transformational way to initiate or to integrate your day! Accessible for all levels.

*Class has music

Tribe Fit Flow $35 per classFrom $10 per visit with "New Member Special" 10- Days Ultd. + 2 Training Sessions passPurchase required to enroll

Fit Flow combines the best of two worlds: fitness and yoga. Enjoy the ideal blend of sweat and savasana with 25 minutes of strength building, body toning and HIIT workouts followed by 20 minutes of yoga and meditation. An emphasis on breath links each movement to your inhalations and exhalations to both work you out and revitalize you.

*Shoes are a must.


Personal Training

ONE-ON-ONE TRAINING FOR MAXIMUM RESULTS, WITH PRIME-TIME HOURS AVAILABLE.

Perfect for those training for sport specific reasons, fitness beginners or those in need of special attention for injury/recovery.

Great for the busy executive who needs a wellness coach in their corner.

Semi-Private Training $110 per class$399No purchase required to enroll

[Virtual] Semi-Private Training $110 per classFrom $10 per visit with "New Member Special" 10- Days Ultd. + 2 Training Sessions passNo purchase required to enroll

Corporate Wellness Yoga/Fitness/Meditation

ON/OFFSITE CORPORATE CLASSES




Corporate - Mindful Leadership Workshops

MINDFUL LEADERSHIP AND DEVELOPMENT WORKSHOPS




The Mindful Man - Coaching Group $2,500Purchase required to enroll

Performance Success Accelerator - Women's Coaching Group $299 per classPurchase required to enroll

Nutrition - Eating For a Healthier You $25 per classPlans available from $99No purchase required to enroll

[Livestream] Power Yoga Flow $15 per classFrom $7 per visit with Unlimited Virtual Group Training passPurchase required to enroll

Unleash your power with this dynamic, music-inspired Power Yoga class. This is an energetic practice that focuses on full-body strengthening, flexibility, balance, and endurance. You will be challenged to move with your breath through yoga poses while utilizing free weights to tone and sculpt your muscles. You will finish class feeling energized, accomplished, and mindful of your power to stretch beyond your limits.

Appointments

Massage $150 per appointmentFrom $150 per visit with 60-min Massage (Non-member rate) passNo purchase required to enroll

Downstairs Studio Rental No purchase required to enroll