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55-minute vinyasa yoga focusing on a complete yoga practice of physical poses, breath-work and mindfulness.

In this class you will experience Tribe SF's unique way of delivering a yoga class which is challenging, both physically and mentally. Class includes a vinyasa style class diving into the first three layers of the human experience; Body, Energy and Mind. This three layered approach is designed to introduce students to more subtle ways of practicing and experiencing themselves in a deeper, more connected and holistic way.

Get ready to experience yoga in a whole new way and have your Life Transformed.

*Class may or may not have music

Push yourself through the 7 major movements of the body including Squat, Hinge, Push, Lunge, Pull, Rotate and Gait with this high intensity class designed to make you sweat and work. Class will cover mobility, stretching, static, dynamic and plyometric movement as well as how to perform movements with specific equipment such as dumbbells, kettle bells and bands.

Class is designed in a Cross-fit/High intensity format created to push you from beginning to end with awesome sets and workouts.

This is one of SF's hardest classes, hands-down! Voted #1 HIIT class in FiDi per ClassPass

This 50 minute class is a combination of two amazing classes: Fit HIIT and Yoga.

Class starts with 30 minutes of fitness and HIIT workouts, utilizing kettlebells and dumbbells, and then cools down with 20 minutes of yoga flow and body sculpting moves! Come prepared to sweat, workout hard, and shavasana with the best of them.

Shoes are a must.

55-minutes of strength and conditioning workouts.

SF's most unique and challenging fitness class! In this 55-minute class your strength and conditioning abilities will be pushed to new limits.

Class includes dynamic warm-ups, then 4-minute rounds of strength moves including kettle-bells, dumbbells, and resistance. Followed by 4-minute rounds of conditioning on the rowing machines. Class may also include Conditioning/HIIT/Body-weight/Core-work.

Finish by stretching and cooling down for a few minutes before hitting the showers and then all SF has to offer.

Small classes, Elite instructors, Boutiques studio. You can't beat this class and its value anywhere.

Bring your A game, be ready to have your Fitness Transformed.

Private personal training or private yoga

Discover your resplendent self and recover the life that is inherently yours. In Sri Yoga™ Teacher Trainings (SYTT), you will discover how to set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be.

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity. At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.

• Develop and deepen your personal practice with the know-how to modify your daily practice according to your energetic needs.

• Study the practical and personal application of Yoga Sutras of Patanjali, Tantric Philosophy, Wellness and Ayurveda, Alignment, Subtle Body Anatomy, Vinyasa Krama (intelligent sequencing), Pranayama, and Meditation

• Understand the Business of Yoga - on and how to find your unique niche

• Find your true voice and true self in the teachings by stepping into your Agni (fire) of spirit both on and off the mat.